Sunday, April 17, 2011

Dear Hamstrings ...


Dear Hamstrings,
Are you mad at me? I know I haven't been paying you enough attention lately. I'm sorry I'm always sitting for long hours at a desk without taking enough stretch breaks. But it's not very mature of you to stand your ground like that when I finally have a few minutes to practice my Paschimottanasana. Your behavior really hurt my feelings.. and it didn't help my ego much either. Let's make a deal. If I promise to stretch with you every night this week, and let you take as much time as you need to open... can we be friends again?