|Image via Flickr user istolethetv|
True/False Sometimes you get tired and grumpy in the afternoons.
True/False You often notice your mind wandering and find it difficult to concentrate.
True/False When given the choice between a light, healthy snack and a decadent cupcake you almost always choose the cupcake.
True/False You avoid looking into the mirror because you just can't stand to see all the imperfections staring back at you.
True/False You wish you had more money/power/success.
True/False Reality TV is your favorite "hobby"--even the really bad shows like American Idol and The Apprentice.
True/False You need a glass of wine or beer at the end of the day to "take the edge off."
True/False Every Sunday evening you start to get that yucky feeling ... of dread and anxiety for the week ahead.
True/False Some days your poses are better than others.
True/False Meditation is difficult for you. You can't calm your mind.
If you answered.....
Mostly True. You need more yoga! WAY more!
Mostly False. You need more yoga! WAY more!
You thought you needed a quiz to tell you that? Of COURSE you should do more yoga! Silly head!